Why does a whole-food, plant-based diet provide optimal nutrition? This book demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off-track and reveals the elegant wonders of the true wholistic workings of nutrition, from the cellular level to the operation of the entire organism.
The bestselling author of The China Study, which has sold more than 750,000 copies, brings out another revolutionary book, taking the science of plant-based nutrition to the next level .