The ties that bind us don't have to be physical. Every time we meet someone, we forge a bond, a spiritual cord that ties us together. Us can be two, three, or more! The Little Book of Us is a collection of 150 inspiring quotes and practical exercises that capture the spirit of togetherness. Whether celebrating friends, family, or 'the one', let this book guide you through the many forms of love, with tips on how to meet your soul mate, explanations of romantic gestures, and an exploration of traditions and marriage customs from around the world.

Areas of thinking in spirituality considered over the course of selections of 150 quotes, tips and tricks, emphasising the application of spiritual practices to mindfulness and relationships.