Do you remember when you were a child, with an endless supply of energy? Remember when you could eat pretty much anything you wanted and were constantly moving? Chance are, when you were growing up, you were active all day long. You played until you were called home, you ate almost anything, and you laughed all the time. At bedtime, you still had enough energy to supply a small town and life was filled with joy. What if there were some things you were never supposed to outgrow? What if you were meant to always have enough energy to power a locomotive? What if you were supposed to be able to eat any food without fear or guilt? What if your mind and body felt so good that you always had a positive body image? Somewhere along the way, you have settled for the notion that children are childish and you should put away childish things once you became an adult. You stopped playing, moving, and laughing like you used to. You grew up and grew old, got slow, unhappy, obese, fearful, depressed, and lifeless. But here's the truth: YOU were never meant to grow up or grow old! This book will help you restore the body you were meant to have. It starts simply; you choose to believe YOU CAN! Then we will help you press reset to your original operating system and remember how to move again.