Canadian Health Activities Grades 4-6: Engage your children with these must-have activities! Each book focuses on important health topics based on the curriculum and is designed to help young students learn about the importance of maintaining a healthy lifestyle. It covers a wide range of topics including nutrition, exercise, personal hygiene, mental health, and more. Students will learn about the benefits of eating a balanced diet, the importance of staying active, and the benefits of getting enough sleep. They will also learn about personal hygiene practices, such as handwashing and oral hygiene, and how to maintain a positive mental attitude.