The Athlete's Ascent shows how you can harness the wisdom of martial and Zen arts to develop the profound connection between mind, body and breathing that leads to the coveted flow state.
Jayne Storey is the founder and head coach at Chi Performance. Her unique approach employs ancient disciplines which help develop the mind-body connection. For over two decades she has taught these Eastern principles and practices to golfers and other sportspeople to help them perform in a way that is effortless and sublime. She is the author of several books, including Breathe Golf and Connected Golf.
