JUST BREATHE
The Body Will Set You Free
An Embodied Path of Presence, Prayer, and
Remembering
Your body is not the obstacle.
It is the oracle.
It is the temple.
It is the path.
In this poetic and profound offering, Shaun Simmons invites
you home - not by transcending the body, but by inhabiting
it with reverence.
Just Breathe is a spiritual memoir and guide to awakening
through form, where breath becomes mantra, stillness
becomes medicine, and movement becomes prayer.
Inside these pages are:
¿ Practices for breath, movement, stillness, and sacred daily living
¿ Reflections on embodiment, devotion, and spiritual integration
¿ A quiet path back to the temple of your own being
